Catherine Horne
CLC,CNC
I used to hide from the world.
Ashamed of my size, my struggles, and the fact that I felt like I hadn’t accomplished anything. I wasn’t really living — just existing, stuck in a cycle of silence and shame. For a long time, I thought I was alone in that. But one day, I realized something: maybe I wasn’t broken — maybe I just needed someone who understood. Someone real. Someone who had been there. That’s when I made myself a promise: to stop hiding and start showing up — not just for myself, but for anyone else who needed to know they weren’t alone either. What started as slow, steady change turned into a powerful method that I now share with people all over the world. My story isn’t just mine anymore — it’s a reminder that transformation doesn’t happen overnight, but it does happen when you decide to take that first brave step.
Areas of Expertise
Certified Nutrition Coach, Sustainable Weight Loss, Emotional Eating, Body Confidence, Mindset Reframing, Building Routines, Emotional Burnout Recovery, Rediscovering Ones Purpose, Accountability.
I help people rediscover who they are, reconnect with their purpose, establish routines that actually fit their life, unpack emotional burnout, build healthier relationships with food, clean up the chaos at home, and start healing the parts of themselves they’ve been ignoring for too long.
Whether you’re here to lose weight, get your life together, or finally start choosing yourself — you’re in the right place. You don’t have to do it alone anymore.
Contact Me
Let's break the ice and chat a bit. Yes, with me directly!